Are Tulasi Pickles gluten free?

Are you following a gluten-free diet and wondering if you can still enjoy the delicious flavors of Tulasi Pickles? The answer is: it depends! While many of our pickles are naturally gluten-free, it’s important to understand the ingredients and potential cross-contamination risks. This blog post will provide you with the information you need to make an informed decision.

Understanding Gluten: What It Is and Why It Matters

Gluten is a protein found in wheat, barley, and rye. It can cause digestive problems and other health issues for people with celiac disease or gluten sensitivity. A gluten-free diet involves avoiding all foods that contain gluten.

Tulasi Pickles: A Breakdown of Ingredients

To determine whether Tulasi Pickles are gluten-free, let’s take a look at the typical ingredients used in our recipes:

• Vegetables or Meats: Such as mangoes, lemons, Gongura leaves, garlic, chicken, mutton, or prawns. These are naturally gluten-free.
• Spices: Such as red chili powder, turmeric, coriander, cumin, mustard seeds, and fenugreek seeds. These are generally gluten-free, but it’s important to ensure they haven’t been processed in a facility that also handles wheat.
• Oils: Such as gingelly oil (sesame oil) or vegetable oil. These are naturally gluten-free.
• Tamarind: A tangy fruit pulp used as a souring agent. This is naturally gluten-free.
• Asafoetida (Hing): A pungent spice that is sometimes mixed with wheat flour to make it easier to handle. This is the most common source of gluten in Indian pickles.

Potential Gluten Contamination: Be Aware of Cross-Contact

Even if all of the ingredients in a particular Tulasi Pickle recipe are naturally gluten-free, there’s still a risk of cross-contamination if the pickles are processed in a facility that also handles wheat. This is especially true for asafoetida (hing), which is often mixed with wheat flour.

How to Determine if a Tulasi Pickle is Gluten-Free: Check the Label!

The best way to determine if a particular Tulasi Pickle is gluten-free is to check the product label. Look for a “gluten-free” certification or a statement indicating that the product is free from gluten. If you don’t see a clear indication on the label, contact us!

Enjoy Tulasi Pickles on Your Gluten-Free Journey!

While not all of our pickles are certified gluten-free, many of them are naturally free from gluten-containing ingredients. By checking the label and being aware of the potential for cross-contamination, you can make informed choices and enjoy the delicious flavors of Tulasi Pickles as part of your gluten-free diet.